Since the s, some studies have suggested rinses that contain alcohol could contribute to the development of oral cancers. A study from Europe reinvigorated the debate. But experts say those studies are not only flawed, but also focus on excessive mouthwash use—three bouts of swishing a day or more. However, mouthwashes with alcohol can dry out your mouth, Messina adds, so choose an alcohol-free version if dry mouth is an issue.
When it comes to antiseptic or antibacterial mouth rinses, he says, the picture is more complicated. Contact us at letters time. By Markham Heid. Get our Health Newsletter. Most mouthwash products recommend that you use them twice per day, after brushing and flossing. The ingredients in each mouthwash formula vary slightly — different products work for different purposes. Research shows that mouthwash does help prevent plaque and gingivitis.
A study in Scotland found that a high percentage of people who use mouthwash daily reported using it to treat symptoms of gum disease, mouth ulcers, or swollen gums. Mouthwash kills bacteria by using antiseptic ingredients like alcohol, menthol , and eucalyptol. These ingredients get into the crevices between your teeth and hard-to-reach places like the very back of your mouth, killing the filmy bacteria that can collect there. They can feel slightly harsh and sting a bit when you taste them.
Certain oral rinses also claim to make your tooth enamel stronger by including fluoride. These ingredients coat your teeth and absorb into your tooth enamel, helping to make your teeth more durable and plaque-resistant. Mouthwash usually contains a high volume of alcohol and fluoride. If you have open sores or oral lesions in your mouth, you might want to try using mouthwash to kill bacteria and speed healing. But you should speak to a dentist before using an oral rinse in your mouth if you have recurring oral lesions.
Sores in your mouth can be caused by underlying health issues, and dousing those sores with fluoride and antiseptic could be doing more harm than good. Twice daily mouthwash use can decrease beneficial chemical levels by 90 percent—meaning these functions could be disrupted and lead to diabetes.
Is mouthwash the enemy? To schedule an appointment with Dr. Woloski or another primary care physician, please call or visit Geisinger. Most mouthwashes recommend that you swish the product around in your mouth for 30 seconds to one minute then spit it out.
Many dentists believe that twice-daily brushing with a fluoride toothpaste provides enough fluoride for cavity protection. But if you're prone to cavities, you can use a fluoride mouth rinse in addition to brushing and flossing your teeth. Some studies have shown that mouth rinses with fluoride can supplement daily brushing with fluoride toothpastes, especially in areas where drinking water is not supplemented with fluoride.
These rinses are effective in strengthening the enamel of your teeth and protecting your teeth from acid damage;. Use the right amount - Use the amount of rinse indicated on the label or as directed by your dentist. Swish like you mean it - Keep your mouth closed and swish the rinse vigorously as directed on the label.
Spit - Don't swallow mouth rinse. The fluoride in most fluoride rinses can be toxic if you swallow large enough amounts. If you allow your child to use mouthwash, supervise to be sure that he or she spits it out and doesn't swallow it. Wait - To get the most benefit from a fluoride mouthwash, avoid eating, drinking, or smoking for at least 30 minutes so you don't wash away the fluoride.
A complete plan for daily dental hygiene is centred around twice-daily tooth brushing and flossing, but you may also want to consider oral rinses. Oral rinses may contain a variety of ingredients to battle bacteria in the mouth, including cetylpyridinium chloride CPC , a germ-fighting ingredient which has been shown to be safe and effective, although a small number of people have reported a temporary unpleasant aftertaste. Other oral rinse ingredients include povidone iodine and essential oils.
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